Why Hire A Certified Pre/Postnatal Specialist?
Pregnancy and postpartum is an incredible, yet vulnerable time that should be approached with the highest level of knowledge, expertise, and care. Hire a certified pre/postnatal specialist to ensure you get the best physical and emotional support for your journey.
These programs are designed with your safety at the forefront. Know that these exercises are delivered and created to ensure the safety of your core and pelvic floor.
– Diastasis Recti
– Pelvic Floor Dysfunction
Post Partum Recovery
Reach out to your coach at your convenience. Your coach will be ready to connect with you and help with anything you may need!
Motivation & Accountability
Personal accountability is tough when transitioning into the mom role. Stay on track with daily check-ins and monthly one-on-one reviews to monitor your progress.
MEET THE FOUNDER
As a mom of 2, I understand the eagerness to bounce back to our pre-pregnancy bodies. I struggled with this a lot; my belly, breasts, and butt weren’t the same and never will be. Don’t get me wrong, I love the body I am in, but I had to shift my focus a bit. Having gone through multiple programs myself and coached numerous clients with DR, I know what works and doesn’t. I have made it my mission to help women prepare and recover from birth. Not only do I have the education and certificates, but more importantly, I have a passion for building genuine relationships & results for my clients!
Book an Appointment
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Free Consultation? 123-456-7890
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